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Wellness Journal

Regular price £20.00 GBP
Regular price Sale price £20.00 GBP
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Description:

The Wellness Journal is designed to become a detailed archive of your journey. Collect every detail and every health goal achieved in your training, nutrition and wellness. Personal Objectives, Fitness, Diet and Health and Wellness: the notebook is organised in practical sections to allow you to trace your projects in an orderly manner. The introductory pages contain dietary tips and exercises to increase muscle mass, as well as general information on fitness.

Information:

  • Brand: Moleskine
  • Sheet size: A5
  • Pages: 400